Pick any Professional type for a 1-session Discovery Session which gives customers the opportunity to experience personal training or treatment with a Professional before committing to something long-term. Customers can experience the Professionals approach, explore how they can help, and decide if they’re the right fit, with no obligation to continue. *Each customer is limited to one Discovery Session Pack

Pick any Professional type for a 3-session Discovery Session which gives customers the opportunity to experience personal training or treatment with a Professional over multiple sessions before committing to something longer-term. Customers can get to know the Pro’s approach, explore how they can help, and decide whether they’re the right fit — with no obligation to continue. *Each customer is limited to one Discovery Session pack

12 one-to-one personal training sessions designed to help you make real progress towards your goals. Work with an expert Personal Trainer who will guide you every step of the way, tailor your sessions to your needs and keep you motivated along the journey. Whether you want to build strength, improve your fitness, lose weight or simply feel better, your goal becomes their goal. 12 sessions. One expert. Your goal. Your progress.

25 one-to-one personal training sessions designed to help you build lasting results and stay on track with your long-term goals. Purchase 24 sessions and receive 1 session free, giving you 25 sessions in total to work consistently with an expert Personal Trainer. Your PT will guide you every step of the way, creating a plan around your goals, helping you build sustainable habits and adapting your training as you progress. Whether you’re looking to transform your fitness, build strength, improve performance or make a lasting lifestyle change, your goal becomes their goal. 24 sessions + 1 free. Long-term goals. Lasting progress.

Know your health. Improve it with precision. One hour. Eight evidence-based tests. One clear score. And a personal coach to support change. Your score reveals key fitness, metabolic, movement and strength metrics via the HAWQ App. Use HAWQ’s precise coaching recommendations to make improvements, then re-test to measure your progress. Simple test procedure A 60-minute test with no sweat — just an accurate readout of your current health, fitness and wellness. What we test VO₂ max, lung function, blood pressure, upper and lower body strength, blood glucose, mobility and balance. Real-time insights Reveal your stats across five pillars of health: body, mind, movement, nutrition and sleep. Measure. Understand. Improve. Re-test.

A comprehensive health and performance assessment A comprehensive health and performance assessment that measures your cardiovascular fitness (VO₂ max), strength, power, balance and mobility, with results benchmarked against your age and sex. You’ll receive a clear picture of how you’re performing physically, where your strengths and risks lie, and practical recommendations on what to focus on to improve long-term health and performance. VO₂ Max Testing Measure your cardiovascular fitness and aerobic capacity to understand how effectively your body performs under increasing physical demand. Strength & Power Analysis Assess key markers including maximal force production, grip strength and lower-body power to build a detailed picture of your physical capacity. Age & Sex Benchmarking See how your results compare with relevant age- and sex-based reference ranges, making it easy to understand where you sit today. Personalised Performance Review Have your results interpreted across cardiovascular fitness, strength, power, balance and mobility, with clear recommendations on what to focus on next.

Women’s fitness photography based in London I capture the strength, confidence and hard work you bring to every session — because you deserve photos you’re actually proud of. Women only 🤍 A safe, comfortable space. All sessions are exclusively for female clients. Fully guided. No experience needed. I direct every pose, so you never have to think about what to do. Ready to post. Edited photos delivered within 7 days, straight to your camera roll.

Photography for content, social media and websites Professional photography designed to give you high-quality visual content for your social media, website and digital platforms. Self-Promotion & Content Create engaging, professional images that showcase your personality, expertise and brand, helping you stand out and promote yourself with confidence. Client Results & Transformation Photos Capture client progress, results and transformations with clear, professional imagery that demonstrates the impact of your work. Professional Quality Photos High-quality, polished photography that gives your brand a professional and consistent look across all your content.