I help busy professionals get fit, lose weight and de-stress through Muay Thai and kickboxing, while building confidence and learning self-defence. I'm a Level 3 qualified Personal Trainer with 17 years of martial arts experience and 10 fights under my belt. My coaching is fun, friendly and motivating, with sessions tailored to all abilities, from complete beginners to those who want a more disciplined approach. One client found me through Instagram and, after just 12 hours of training over six weeks, had progressed so much that he started beating me in sparring using techniques I'd taught him. Seeing his fitness, technique and confidence develop so quickly was incredibly rewarding. Coming from a family of professional fighters and coaches, martial arts has always been part of my life. I became a PT to share my passion for Muay Thai and show people that getting fit can be fun while learning a valuable skill.