I help desk workers and people with previous injuries improve mobility, build strength and reduce aches and pains through personalised corrective exercise. I'm a CIMSPA-registered Personal Trainer with over six years' experience, specialising in Corrective Exercise and pre- and postnatal training. My approach is supportive and tailored, helping clients understand their bodies and build strength with confidence. One client came to me following hip surgery, still struggling with strength and stability despite completing physiotherapy. Through targeted training to address muscle imbalances, she returned to running stronger and more confident. She's now competing, running half-marathons and achieving new PBs. I love helping people overcome physical limitations through personalised, judgement-free coaching.