I work with busy professionals who want to get stronger without wrecking their body in the process — training that builds real strength while keeping you moving pain-free, not just pain-managed. I’m a Level 4 Personal Trainer with 6+ years of coaching experience, backed by Level 3 Sports Massage and FMS (Functional Movement Screen) qualifications. My style is structured and movement-first — every programme starts with how you actually move, so strength gets built on a foundation that holds up. A client of mine has lost around 10kg over the past year, and the biggest win isn’t the number — it’s how much stronger and more capable she feels snowboarding and doing watersports. Seeing training translate into her actually living the life she wants is what this job is about. After 13 years of playing rugby, hanging up my boots left a gap that fitness filled. Now I bring that same competitive drive and structure to help busy professionals get the results they’re chasing.