I specialise in working with busy professionals and individuals ready to drop body fat, build functional strength, and sharpen their physique without giving up their social lives. With years of experience coaching clients, including three years at Ultimate Performance and previous experience at David Lloyd Dartford, my approach combines evidence-based programming with unwavering support. I focus on resistance training, weightlifting, sustainable nutrition, and transformation results. My client Sheila, at 55 years old and going through menopause, went from 40% body fat to below 20%, and her transformation was featured in the Daily Telegraph. I became a PT because transforming my own life by losing 50kg, dropping from 130kg to 80kg, taught me the power of resilience. Now I bring that experience to my clients with zero ego, relentless accountability, and the perspective of a coach who has walked the exact same path to help you win.