I love working with busy women who want to lose weight, build strength, and feel confident in their bodies but struggle to make fitness work around daily life. Through enjoyable and challenging sessions, I help them build sustainable habits and confidence. I’m a qualified Level 3 Personal Trainer with additional training in women’s health, pre- and postnatal exercise, nutrition, behaviour change, and a range of strength and functional training methods. Having personally lost over 40kg, I understand what lasting transformation looks like. Since starting with me in November 2025, one of my postnatal clients has lost almost 15kg and progressed from knee push-ups to completing over 10 full push-ups. She now confidently performs unilateral exercises, hip thrusts, and assisted pull-ups — showing that her transformation is about becoming stronger and more capable, not just losing weight. I became a PT after my own 40kg weight-loss journey showed me how life-changing fitness can be. Clients working with me can expect no judgement, plenty of encouragement, and the right level of challenge to help them become stronger and more confident.