I specialise in helping women get stronger, improve their body composition and feel confident in the gym, whether they’re just starting out or already training regularly. With over eight years of experience in fitness and coaching, I take a personalised, technique-focused approach, combining strength training, progressive overload and functional movements to help each client work towards their individual goals. My clients make meaningful, sustainable progress both inside and outside the gym. Whether it’s getting stronger, improving exercise technique, developing their glutes or changing their body composition, my focus is on helping women feel more confident in their bodies and capable in their training. Training changed how I felt about myself, and that experience inspired me to become a personal trainer. I want to help other women experience that same positive change and discover what they’re capable of achieving.