I specialise in helping people build strength and feel more confident in the gym, especially those who feel intimidated by the squat rack or free weights. As a Level 3 Personal Trainer specialising in barbell strength, I create structured, progressive programmes that fit around real, busy lives. From mastering the basics with StrongLifts to CrossFit-style conditioning, I adapt your training to your goals, equipment and schedule. One of my clients came to me struggling with knee pain that made walking up and down stairs difficult. We focused on gradually building strength in her legs, and within a few months, she was comfortably performing box jumps. Seeing her achieve something that once felt out of reach was a huge milestone. I'm passionate about strength training and want as many people as possible to experience its benefits. My goal is to provide a safe, supportive space where your training is tailored to you, you can build confidence at your own pace, and above all, have fun along the way.