I’m Luana, an Italian Personal Trainer in London with 10+ years’ experience. I specialise in women’s health, strength, HYROX, pre- and postnatal fitness, and weight loss. My training style is strong, functional, and empowering, with a personalised approach to every client. I combine smart, effective training with a warm and supportive coaching style, helping women build strength, confidence, and lasting results. One of my proudest client journeys was helping a woman who was struggling with nutrition and an unhealthy relationship with food. Together, we built sustainable habits, improved her nutrition, and introduced strength training, which helped her become stronger, more confident, and see positive changes in her hormonal health. I became a Personal Trainer because I love helping women feel stronger, healthier, and more confident, and I believe fitness can transform much more than just your body. When you work with me, you can expect personalised training, honest support, and no quick fixes — we focus on building sustainable habits and results that last.