As a boxer, I initially loved HIIT, but my training has evolved towards slower, progressive strength work that delivers lasting results and is realistic for everyone. I keep sessions fun, approachable and focused on helping people feel fitter, stronger, more mobile and confident. I’m a Level 3 Personal Trainer with 10 years of fighting experience, specialising in progressive and sustainable training that combines strength, conditioning and movement. I’m proud that many of my clients have stayed with me for 10+ years. I’ve helped people achieve significant transformations, from losing 40kg to gaining 20kg of lean muscle, while building results that last. As an actor, becoming a PT initially gave me something to do between auditions and gigs, but I quickly discovered that I genuinely loved helping people become stronger, fitter and more confident.