I help busy male executives get in shape and recover from orthopaedic injuries through effective and enjoyable training programmes. As a certified Corrective Exercise Specialist, I combine a strong understanding of biomechanics, injury prevention and functional movement with a passion for helping corporate executives achieve sustainable, life-enhancing results. One of my clients was a busy executive recovering from back surgery. I helped him lose 15kg and regain the strength and confidence to return to playing squash and spend more quality time with his young family. My injury recovery programmes combine technical expertise with the empathy and encouragement needed to help clients overcome setbacks, build confidence and achieve their goals.