I am a certified personal trainer with over 10 years experience coaching clients. I have trained a multitude of individuals from various corners of the globe with differing backgrounds and lifestyles.
My background is football, having played for Millwall, and Tottenham ladies. With all my experience this has given me the tools to get the very best out of each client, giving them a platform to thrive physically and mentally.
I will utilise my diverse knowledge to train and educate you following 3 key pillars; strength, cardiovascular and mobility - with a real focus on technique.
Let’s make a positive change and have fun doing it!
Packages available on request.