I am a British-Weightlifting Strength Training Coach (L2), with over 10 years combined experience in the gym and as a competitive endurance athlete.

I first discovered strength training as a means to recover from a knee injury. Even with a sports background, as a woman, stepping into the weights section of the gym for the first time felt scary and intimidating. But I ultimately fell in love with the process of learning, moving better, feeling stronger and more confident. Now I’m passionate about removing barriers to entry in the gym so that others can reap the many benefits of strength training too.

As a part-time corporate professional, I understand the demands of a busy lifestyle, so my approach to fitness is balanced and sustainable. My goal is to help you move in a way you enjoy, help you feel stronger and more confident, enabling you to bring more energy into your work, relationships, other sports or hobbies.

I will teach you how to perform strength training exercises safely and with proper form, so that you feel empowered and excited to work out independently as well. If you are an athlete, I can offer personalised coaching to enhance your sport performance.

If you are ready to train in a way you actually enjoy and leaves you looking forward to your next session, then let’s have a chat!

Packages available on request.