Ready to take your performance or rehab to the next level? I work with ambitious athletes who want to get stronger, faster, more resilient, or return to sport confidently following reoccurring injury. I’m a Master’s-qualified, published lecturer, and UKSCA-accredited Strength & Conditioning coach with experience working with amateur athletes through to professionals. My approach to coaching is evidence-based, practical, yet human with training tailored to your individual performance needs and personal goals. One of my proudest most recent results was helping a first-time triathlete overcome chronic knee pain and complete the Tallinn Ironman in 12 hours 20 minutes. Through personalised S&C and adaptable coaching, we built the resilience and confidence to achieve something never thought possible. The full independent review is visible on HOSC’s Google reviews. I became a coach after my own experience with injury showed me how much the right support can change an athlete’s journey. One thing clients should know is that I genuinely care about the individual - I’ll listen, adapt and help you to find what works, rather than forcing you into a one-size-fits-all plan. Reach out to find out how Steve and HOSC can help you.