You belong in the free weights area too. I coach people who want to lift with confidence, but feel intimidated in the gym. Together we build strength, technique and confidence at the rack. Level 3 PT with an ante/post-natal specialism. I believe that when you feel strong you can achieve anything, and that's what I want to help you feel. Every client gets a bespoke, phased programme, tracked and adjusted based on how you respond, so you finish each week stronger than when you started. A client walked into her first session terrified of the free weights area. Three weeks in she asked a stranger at the gym to help her set up the leg press, and repped 40kg for 4 sets of 12. Her feedback afterwards: "It was scary and I had to ask for help, but I did it." That shift is exactly what I'm here for. I became a PT because feeling strong is what unlocked the rest of my life, and I want that for you too. if you train with me, expect programming built for you, honest technique work, and someone who genuinely believes in what you're building.